When it comes to fueling long runs, hot days, and everything in between, hydration can make or break your performance — and comfort. After 12 solid weeks into my current marathon training block, with

After logging 200 miles in the New Balance FuelCell Rebel v4, I can confidently say this shoe has earned its place in my rotation. Whether I’m doing intervals, tempo runs, or just

After logging over 200km in the New Balance 860v14, I feel like I’ve gotten a good sense of what this stability shoe is all about — both on and off the road. Designed

Welcome to My Spreadsheet (Yeah, it's a blog—just built like a logbook.) I’m Max, a 27-year-old plumber by trade, side-hustler by necessity, and long-distance runner by choice. Between full-time